SOWETO DEALS

Nakonde Rice  

Potatoes 10kg  Potatoes 5kg Potatoes 1kg   Irish potatoes are rich in antioxidants, as it contains Vitamin C to repair the wear and tear of the body cells. It is very effective in dealing with both external and internal inflammation issues. It also has Vitamin B6...

SIAVONGA KAPENTA MEDA  SIAVONGA KAPENTA HALF MEDA  kapenta

Red onion 2KG Red onion 5KG Red onion 10KG

Tomatoes  meda Tomatoes   big box   

VIKUBALA WHITE MEDA VIKUBALA Black MEDA

Dry Lusaka Bean big meda Dry Lusaka Bean small meda BEANS

kabulangeti beans meda kabulangeti beans half meda

cucumber 1kg

Dried pounded groundnut meda 160 Dried pounded groundnut half meda K80 Dried pounded groundnut small k50

chama beans 5kg meda

mongu rice 5kg

White onines  1kg  White onines 2.5kg White onines 1kg  

Mitesa BIG MEDA Mitesa SMALL MEDA Dried fish

5KG SOLWEZI BEANS

garlic 1kg

meda of groundnuts

Bream Dried Fish big 3 Bream Dried Fish small 3 BREAM

Mpulungu kapenta meda Mpulungu kapenta small meda  

Carrots 1kg  The fiber in carrots can help keep blood sugar levels under control. And they're loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of...